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Track your Biological Age
Why It’s Important to Track Your Biological Age? Your biological age is how healthy your body is rather than how many calendar years old you are. Research suggests that your biological age is a more...
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Testing Biological Age: Aging More Rapidly Than It Should?
While we all have days when it feels like we’ve aged more than we should, some of these achy feelings just aren’t normal. You might wake up day after day just feeling like the best plan is to go right...
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Why Your Parents Can Affect Your Biological Age
Many times, it seems easier to blame things on other people – even your aging process. While you might know, deep down, that you’re responsible for the way you treat your body, your parents have more...
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Putting Up Barriers to Biological Aging
What if your next biological age test tells you that your biological age is too high? If only biological aging was like an unwanted visitor in our lives. Then, all we would have to do was close the...
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When Should You Start Caring About Your Biological Age?
For many people, when they begin to start seeing gray hairs on their head, that’s when they begin to worry about aging. Though it might seem like something that happens overnight, however, aging is a...
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Remove Your Biological Age from Your Face
Your face is the first thing people see when they notice you. And while you might be an overly charming person and someone who can light up the room with your jokes and your stories, your appearance is...
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Your Biological Age impacted by three factors
When you’re concerned about how old your body is – your biological age– you might want to learn about the main factors in aging.Stress has a negative impact on real age of the body. The amount of...
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Your Heart is Affected By Your Biological Age
For most people, their hearts aren’t something they think about. While they beat, day in and day out, the heart is something which is simply ignored or forgotten, until it doesn’t work the way it’s...
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Change Your Cooking Methods to Lower Biological Age
When you’re in the kitchen, you’re probably not thinking about your biological age. What you are thinking about is whether you are going to enjoy what you are eating. But what if you could lower your...
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Choose Your Biological Age, Live Longer
Did you ever think about taking control over your biologicalage? While you might think you aren’t in control of the aging process, you’re wrong. True, genetics and the environment are certainly doing...
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How Fast Can Your Biological Age Change?
What is your biological age? When you find out that you’re older than you think you are, it can come as quite a shock. Though you might dismiss the findings, you also realize that it’s something which...
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Work with Your Doctor to Lower Your Biological Age
For many, the idea of their biological age is something that is new to them. While they might understand it’s important to take care of their body, actually lowering their biological age is something...
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